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View Full Version : Down 35 pounds, finally under 200

Josiah Hartman
12-10-2009, 05:44 AM
started in july at 233lb. as of now i am 198!!! will see how i look at 180 thats been the goal, might need to go lower though!!

and then!! on to a bulk diet!! finally getting close! one more month i think end of january!
csilvia9
12-11-2009, 01:31 AM
started in july at 233lb. as of now i am 198!!! will see how i look at 180 thats been the goal, might need to go lower though!!

and then!! on to a bulk diet!! finally getting close! one more month i think end of january!

Congrats Joshiah! Keep up the good work!
Titans
12-11-2009, 02:42 AM
Josiah your making us all look bad hahahahhaa...Good Job! Train Hard...
bbrules
12-13-2009, 07:58 PM
Great josiah!!!! keep it up!!!