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View Full Version : What is your hight and wieght?


Josiah Hartman
11-29-2009, 05:06 AM
just tryin to find out how low in the weight scale i should go.

i;m 6 foot 1, and right now 203lb, i was 233 in july 09, not sure how low i should work for, i was thinkin 185, but im thinkin maybe i need to go lower.

Titans
11-30-2009, 02:33 AM
Depends on your goals I guess. You might want to consider body fat % as a way of determining when to stop OR just overall appearance. Get down to what makes you satisfied.